Wellness Webinars

SMU Wellness Vendors offer webinars monthly. Attend a webinar to earn Wellpower points. 

On Demand Webinars

Cariloop
New Education Support Services for Caregivers
Learn about Education Support - a new service line offered through
Cariloop your dedicated Caregiver Support Service. You have access to unlimited
support from experienced Care Coaches who can guide you through all parts of your
unique caregiving journey now including the Education System! These coaches can
guide you through K-12 and Higher Education all at no cost to you.
https://vimeo.com/915272823/238b205403?share=copy

Cariloop
Learn more about how Cariloop can help navigate caregiving through Pediatric Support
https://vimeo.com/829543677/c1395dc3f5?share=copy

Cariloop
Learn more about how Cariloop can help navigate caregiving through Eldercare Support
https://vimeo.com/830308696/c8f94663af?share=copy

Cariloop
Navigating Disability Support with Comprehensive Care
click here to view

June 2024

Magellan
Thriving in a Multigenerational Workforce
1. Describe the five generations in the workplace
2.Learn how each generation influences the workplace
3. List tips to help you successfully embrace the multigenerational workforce
June 12 1:00-1:45
Registration Link: http://magellanhealth.adobeconnect.com/eidnv6ybpaiz/event/registration.html

Cariloop

How To Balance Mental Health in a Modern Workforce
Our expert speakers—merging professional and personal experience—will guide
attendees through strategies to prevent burnout and maintain a healthy balance
between caregiving and self-care. Discover practical tips for emotional resilience,
learn about the importance of setting boundaries and explore ways to find
support and resources in your caregiving journey.
Date: Thursday, 5/23 @ 12:00
Registration Link: https://cariloop.zoom.us/webinar/register/2017043165047/WN_yxQZdFZ1QX-L9bAKPrTAKA#/registration

Transamerica

While not everyone may have a large estate, we will all leave legacies. Regardless of your age, income, or account balance, an estate plan can help you safeguard your legacy and protect the people most important to you. During this presentation, we will cover three key topics:
• Preparing for incapacity — Should you lose the ability to manage your affairs because of a physical or mental condition, you’ll want to ensure your future financial and medical decisions are taken care of
• Transferring wealth — Ensure your assets will pass to your beneficiaries, according to your wishes and in a timely manner
• Maintaining control — We’ll review common methods for controlling how and when your assets will be transferred to your beneficiaries
Date: Tuesday, 6/25 10:00 - 11:00
Regstration Link: https://register.gotowebinar.com/rt/1376844083120223584

July 2024

Magellan
The Perils and Promises of social media: Social Media and Mental Health
- Define healty vs problematic social media use
- Describe the impact of social medial on our mental health
- Explain how to achieve a healthier balance when using social media
July 10 1:00 - 1:45
Registration Link: http://magellanhealth.adobeconnect.com/emazwrbglfz5/event/registration.html

Cariloop
How to Navigate the callenges of Demential and Alzheimer's Management as Caregivers
Experts will provide practical strategies for coping with daily challenges, enhancing communication, and ensuring effective Care. Discover supportive resources and tips for maintaining your well-being while caring for loved ones with demential. This session is a valuable opportunity for caregivers seeking empowerment and knowledge in their caregiving journey. 
Date: Thursday 7/25 @ 12:00
Registration Link: https://cariloop.zoom.us/webinar/register/3417043179234/WN_zB9prtwaSiW1luYbMUCn6w#/registration

October 2024

Cariloop
Ask an Expert Anything about Medicare
As Medicare Open Enrollment begins, we want to answer your questions and make sure you feel confident as you choose a plan for yourself or a loved one. Care Coach Dyneshea Greer sits down to answer your biggest questions. We break down what Medicare covers -- Parts A through D, Medicare Supplement Plans and Medicare Advantage Plans. We also make sure you understand the bid difference between Medicare and Medicaid. 

 

Past Webinars

September 2023

Cariloop

Focus: Self-care (Self-Care Awareness Month)
Topic: Digging Deep: The struggles of caregiving and what we learn from them
Description: When talking about self-care for caregivers, it’s easy to skip straight to tips
and tactics for implementing self-care into your daily life. It’s not as easy to sit with the
stress, hardship and grief that accompanies caregiving, learn to accept it, and examine
how we grow from being a caregiver.
Date: Thursday, 9/28 @ 12 p.m. CST
Guest: Dr. Chris Willard, Harvard Professor, author of How We Grow Through What We Go Through
Registration Link: https://cariloop.zoom.us/webinar/register/WN_PAO4ej9AQfeFqAfDOFcM0w

Magellan
Wednesday, September 13
How to be a Mental Health Ally in Your Personal and Work Life
• Define what it means to be a mental health ally
• Learn how to help someone who is struggling
• Discuss how to foster a positive environment
Registration Link: http://magellanhealth.adobeconnect.com/eaypvhe6g5na/event/registration.html

October 2023

Cariloop
Focus: Medicare
Topic: Ask Me Anything About Medicare
Description: Back by popular demand, we’re tackling the complex world of Medicare. As
Medicare Open Enrollment begins, we want to answer your questions and make sure you
feel confident as you choose a plan for yourself or a loved one. We’ll break down what
Medicare covers—Parts A through D, Medicare Supplement Plans, and Medicare
Advantage Plans. We’ll also make sure you understand the big difference between
Medicare and Medicaid.
Date: Thursday, 10/26 at 12 p.m. CST
Guest: Care Coach Dyneshea Greer, AHIP, CDP
Registration Link: https://cariloop.zoom.us/webinar/register/WN_8qiMNXmVT4iZMR6zCcjfBA

Magellan
Wednesday, October 11
Leading an Anti-Inflammatory Lifestyle
• Examine the connection between diet and mood
• Define habits that promote an anti-inflammatory lifestyle
• List foods that impact inflammation 
Registration Link: http://magellanhealth.adobeconnect.com/e3zn9z5x9mik/event/registration.html

November 2023

Cariloop
Focus: Veterans
Topic: Help for Veteran Caregivers and Families: What’s out there?
Description: There are almost 5.5 million caregivers caring for Veterans and they provide
care for an average of 10 years. During that time, caregivers and families of veterans are
often left to navigate the complex VA system on their own. What type of resources are out
there to help caregivers and families of Veterans ensure they receive the care and benefits
they need?
Date: Thursday, 11/30 at 12 p.m. CST
Guest: TBD
Registration Link: https://cariloop.zoom.us/webinar/register/WN_u0qUumtvQVeT5N1SipkbQQ

Magellan
Wednesday, November 8
Reducing Anxiety in the Moment and Beyond
• Define signs and symptoms of anxiety
• Identify skills you can develop to manage anxiety
• Describe how to implement these techniques on a day-to-day basis
Registration Link: http://magellanhealth.adobeconnect.com/ewsfc8yztpqa/event/registration.html

Transamerica
Investing for Retirement

explore key topics, including:
• The building blocks of investing
• Why inflation cannot be ignored
• How risk and time horizon factor in
• Adjusting your strategy over time
• Transamerica investment services and resources
Date: Thursday 11/30 at 3:00 PM 
Registration Link: https://register.gotowebinar.com/rt/8011077331628089611

December 2023

Magellan
Wednesday, December 13
Coping with Grief and Loss
• Define grief, bereavement and mourning
• Describe the experience of grief
• Identify how to care for yourself as you grieve
Registration Link: http://magellanhealth.adobeconnect.com/esokysefqt56/event/registration.html

Transamerica
Guide to Retirement Planning
After decades of saving and investing for retirement, you may not have considered how to create a sustainable spending plan once you retire. Switching from a saving to a spending mindset can be tricky but there are simple steps you can take to make it easier, starting with making a plan.
This presentation explains why retirement income planning is critical and discusses key steps to developing your plan, including:
-Estimating your expenses in retirement
-Identifying your sources of income
-Calculating the “income gap” between reliable income sources and overall income needs
-Understanding different strategies for filling the gap
-Monitoring and updating your plan throughout retirement
Date: Tuesday 12/5 at 1:30 PM 
Registration Link: https://register.gotowebinar.com/rt/5400462900809749849

 

January 2024

Transamerica
If you plan to retire in the next decade, you won’t want to miss Transamerica’s Get Ready to Retire webinar. You’ll discover more about how to:

• Determine your income needs
• Use Medicare healthcare coverage to your advantage
• Make the transition to retirement as smooth as possible

Reserve your spot today! The goal is to help you retire on your terms and timeline.
Date: Friday, 1/26 @ 10:00
Registration Link: https://register.gotowebinar.com/rt/8875948789032828249

 

February 2024

Magellan
Teenager and Young Adult Mental Health Awareness
1. Describe mental health vs mental illness
2. Discuss common challenges with teens and young adults
3. List ways parents and loved ones can help
February 14 at 1:00 PM 
Registration link: https://events-na4.adobeconnect.com/content/adobeconnect/32/825364167/en/events/event/shared/2644531015/event_landing.html?sco-id=2644594175&_charset_=utf-8

Cariloop
New Education Support Services for Caregivers
Learn about Education Support - a new service line offered through
Cariloop your dedicated Caregiver Support Service. You have access to unlimited
support from experienced Care Coaches who can guide you through all parts of your
unique caregiving journey now including the Education System! These coaches can
guide you through K-12 and Higher Education all at no cost to you.
Date: Wednesday, 2/21 @ 11:30
Registration Link: https://cariloop.zoom.us/webinar/register/WN_CtAtnBWxT_ijXE_WwyiApQ#/registration

Bank of America
“Finances: What I wish I knew yesterday” on February 6 at 10 a.m. & 1 p.m. Central Time,
“Keys to homeownership: What you need to know” on February 7 at 10 a.m. & 1 p.m. Central Time, and
“Retire on your terms” on February 8 at 10 a.m. & 1 p.m. Central Time.
Registration Link: https://rsvp.bankofamerica.com/client/6

March 2024

Transamerica
Is Roth Right for You
There’s more than one way to contribute to your retirement account as you prepare for the future. Roth contributions allow you to put a different twist on saving for retirement. So, should you take the Roth route?

Join us for a webinar to learn how Roth contributions can impact your retirement income plan and the advantages you may want to consider. We’ll explore if Roth is right for you through topics including:

• The basics of Roth contributions
• Potential tax advantages
• The difference between traditional and Roth contributions
• How to start making Roth contributions

Friday March 1st 2:00 to 3:00 PM, Tuesday March 5th 10:00 to 11:00 AM, or Thursday March 7th 3:00 to 4:00 PM
Register here: https://register.gotowebinar.com/rt/1244156118444542557

Magellan
Balancing Your Financial and Emotional Wellbeing
Describe challenges like inflation, household expenses, debt, and fluctuating income. Understand the importance of both financial and emotional well-being. Identify resources available, including the help of a professional. 
Wednesday, March 13 1:00-2:00 PM 
Register here: https://events-na4.adobeconnect.com/content/adobeconnect/32/825364167/en/events/event/shared/2644531015/event_landing.html?sco-id=2644627544&_charset_=utf-8

Cariloop
Navigating Disability Support With Comprehensive Care
Join our Care Coaches as they provide valuable insights and practical advice to
empower you along your caregiver journey. Whether you're seeking support for
yourself or a loved one, this webinar will deliver useful tools and actionable
knowledge to navigate the myriad challenges and opportunities of disability care.
Date: Thursday, 3/28 @ 12:00
Registration Link: https://cariloop.zoom.us/webinar/register/6817043139973/WN_iBXQeceSSc6ipKCVE_B0FA#/registration

April 2024

Magellan
Understanding neurodiversity in your personal and work life | April 10
Describe neurodiversity
Discover the value of neurodiversity at work and home
Name strategies to support neurodivergent people.
Register Here: http://magellanhealth.adobeconnect.com/eckkjss7hfcv/event/registration.html

May 2024

Magellan
Changing your Perceptions to Positively Impact Your Wellbeing
1. Define Perceptions
2. Describe how perceptions influence our emotions
3. Identify tips to change your perception to improve emotional wellbeing
Registration Link: http://magellanhealth.adobeconnect.com/es507nirtsp8/event/registration.html

Cariloop

How To Balance Mental Health in a Modern Workforce
Our expert speakers—merging professional and personal experience—will guide
attendees through strategies to prevent burnout and maintain a healthy balance
between caregiving and self-care. Discover practical tips for emotional resilience,
learn about the importance of setting boundaries and explore ways to find
support and resources in your caregiving journey.
Date: Thursday, 5/23 @ 12:00
Registration Link: https://cariloop.zoom.us/webinar/register/2017043165047/WN_yxQZdFZ1QX-L9bAKPrTAKA#/registration

Transamerica

Learn more about why Social Security is important to your financial future during Transamerica’s Guide to Social Security [webinar][seminar]. The session will cover:
Social Security’s role in retirement income planning
How your benefits are calculated
When to start claiming your benefits
Reserve your spot today! The goal is to make the most of Social Security so you can continue living your best life in retirement.
Date: Thursday, 5/23 10:00 - 11:00
Regstration Link: https://register.gotowebinar.com/rt/4683949659586560598