Behavioral Health Resources

Headway Website

The easiest way to get qualityin-network mental health care. Headway will connect you with a licensed therapist or psychiatrist to support you in your mental healthjourney. Whether you know what you're looking for or aren'tsure where to start, we make it easy for you to findand schedule an appointment with the right mentalhealth provider for you — covered by Blue Cross andBlue Shield of Texas.

  • Headway’s website shows available appointments and lets members schedule both virtual and in-person visits.
  • Members can see cost estimates for their Blue Cross and Blue Shield of Texas benefits prior to booking an appointment.

BCBSTX Logo

BCBS of Texas Website 
(877) 768-2005

BCBS offers Digital Behavioral Health healp through Live to Learn. Learn to Live is confidential, and you can access it from anywhere. Programs are based on therapy techniques that help people feel better. 

Learn more about Live to Learn here: BCBS Digital Behavior Health

BCBS offers Virtual Visits 24/7. Virtual Visits sessions when behavioral health therapists are available by appointment. Virtual care is available for depression, eating disorders, ADHD, substance use disorders, trauma and PTSD, and autism spectrum disorder. 

Learn more about Virtual Visits here: BCBS Virtual Visits
 

Magellan

Magellan Health Services Website
(877) 704-5696

The EAP is a confidential program designed to help you with your personal or workplace issues. The services offered under SMU’s employee assistance program are provided by Magellan Health Services to help you find an early resolution for your concerns.

Learn what's included in the EAP here: Magellan EAP Resources

The Digital Emotional Wellbeing program, powered by NeuroFlow, helps strengthen your mind-body connection. Available via the mobile app and your member website, this program provides activities and education for overall wellbeing.

Learn more about NeuroFlow here:Digital Emotional Health

Cariloop

Caregiving Support Website 
(972) 325-5836

Connect with your own dedicated Care Coach who provides customized resources to help you and your loved ones stay emotionally grounded. Offering guidance and support as you process the stress, anxiety and uncertainty that comes with caring for yourself and others. Providing education and information on relevant employer-sponsored mental health benefits.

Learn how Cariloop can help with mental wellbeing here: Mental Health Resources

Alight Solution Health Services can help connect you with mental health providers like: 

  • Psychologists
  • Psychiatrists
  • Therapists/Counselors

Alight can also help research options for mental health services and verify your coverage. Your personal Health Pro can assist with everything from clarifying benefits to helping you save money on prescriptions. Alight can help you find in-network doctors to fit your budget and needs.

Your Alight Health Pro

You can reach your Alight Health Pro, Arianna Richards, by calling 800-513-1667 (ext. 3005) or by emailing arianna.richards@alight.com.