Fitness
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Spring GX Schedule Changes:
- Core to the MAX on M/W will be held from 3:45-4:15pm
- Kicklates on Thursday at 6:45pm will be held in studio
#2.
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The spring group exercise schedule will start on Tuesday, January 17th and run through Sunday, May 6th
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Mr. & Ms. SMU Body Building and Fitness Competition: FREE Workshop #1: Monday, February 27th at 6:00pm in Classroom #1.
SMU Fitness will offer the SMU Community quality fitness equipment and comprehensive programs which boost awareness, value, and commitment to the five components of fitness: Cardio. Respiratory Endurance, Muscular Strength, Muscular Endurance, Body Composition, and Flexibility.
- Group X
- Personal Training
- Small Group Training
- Massage Therapy
- Mr. & Ms. SMU
- Polar BodyAge Assessment
Hot News in SMU Fitness!!
The Mr. & Ms. SMU Body Building and Figure Competition is just around the corner! Join us for the FREE Workshop on Monday, February 27th at 6:00pm in Classroom #1. Hosted by SMU Fitness, Sagi Kalev and Jessica Heidari. E-mail krichards@smu.edu for more information!!
Find us on Facebook
Join the GroupX email list to receive important updates about class schedules, cancellations, or important information about the group exercise program by sending an e-mail to krichards@smu.edu.
For additional information about SMU Fitness, please contact Kelly Richards at 214-768-4824 or krichards@smu.edu.