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Wellpower 2008-2009 starts on August 25th! Click HERE to the learn more about the program!
It is time to practice Mindfulness!
"Every Breath You Take” Mindfulness Challenge
runs from September 8 to October 6! Click
HERE for more information.
Weight Watchers @ SMU! Click
HERE for more information.
Dedman Center News-Resources,
Specials & Events That Support Your Total Wellness!
Click HERE for more information.
Click HERE for more information.
Treat Yourself! Chair massages at Dedman Center. Click
HERE for more information.
B
ecause your health and wellness are important to us, SMU strives to provide a variety of wellness-oriented activities, information and programming on campus. In addition to health and medical benefits, the Wellpower program is available to part-time and full-time, benefit-eligible staff and faculty.Participants are challenged to accumulate Wellpower Credits during the program year by participating in programs on the website, attending campus events completing activities online and more. The program has three areas of focus - Body, Mind and Spirit and participants can achieve the Bronze, Silver or Gold level. At the end of the program year, participants may choose incentives/rewards based on their achievement level.
