Stretch Your Spirit Challenge Runs October 19-November 16, 2009

Ever wish you could earn Wellpower credits for volunteering in the community, attending church or other religious classes, or maybe for practicing meditation?

How about credits for consciously working to improve important relationships in your life or maybe getting back to nature?

You're in luck! This month's challenge encourages you to find ways to nurture your spirit and the above were just a few examples! You can earn 10 Spirit credits this month by completing 12 hours of activities aimed at bolstering your spirit.
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Wellpower Supports Breast Cancer Awareness Month in October

Want to know more about preventing breast cancer or maybe about early detection and treatment? Earn a Mind credit for reading this month's Wellpower Healthy Homework.

Is it time for your annual mammogram? You're in luck! The Methodist mobile mammography unit is scheduled to be on campus November 10. Earn a Body credit for getting this important screening. Call for an appointment today!

Did you know that women over the age of 40 who participate in our BCBSTX medical plans can get their annual preventive mammogram 100% paid for by SMU? And less than 50% of those eligible for this free screening actually use it every year? Check out what preventive screenings are recommended for you!

Last, but certainly not least, you are invited to support the L*E*Ds (Lyle Engineering Divas) in their quest to raise funds for the Susan G. Komen Foundation. The walkers are: DeeDee Conway (captain), Franci Crockett, Sherrelle Diggs, Julie Ellis (co-captain), Felicia Hopson, Tiana Lightfoot, Naomi Robinson and Abigail Smith (co-captain) and they are asking for your support in their efforts to raise $15,000! Read more...