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Wellpower Fit-4-Life fitness classes,
FREE for faculty and staff, will run from January 17 to May 4, 2012! .
February is Heart Health month! SMU's Go Red for Heart Health day is February 24! Celebrate by wearing RED and joining us for a Wellpower walk at noon on February 24.
The SMU Immunity Challenge has ended! Enter your points by February 10!
Live Healthy Working Well: Magellan, SMU's EAP provider, highlights tips for a healthier life -- at home and at work.
New dates for Wellpower Orientations! Learn how you can maximize your Wellpower experience wellness on a whole new level this year!
Download the Wellpower challenge calendar into your own Outlook calendar. Never miss a challenge again!
As a staff or faculty member, your wellness is vitally important to our organization, so HealthyU includes a wide range of benefits, programs, and services aimed at helping you enjoy greater wellness everyday.
At SMU, wellness is not limited to your physical health; we seek to support your mental, physical, emotional and even your financial well-being.
Look for emails and other communications during the year inviting you to participate in programs and services such as:
Wellpower Program
The Wellpower wellness program challenges staff and faculty to accumulate Wellpower Credits during the program year by participating in activities such as:
The program has three areas of focus:
Participants can achieve the Bronze, Silver or Gold level. At the end of the program year, participants may choose incentives/rewards based on their achievement level.
Tell Me More - Wellpower Program Overview
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