Spotlight on U
SMUHealthyU is now on Twitter!
Follow us on Twitter and stay up-to-date on the latest happenings in health and wellness for staff and faculty at SMU. Read more...
 News
 

Fiscally Fit Series! Join us for a “Lunch and Learn” on: The Myths and Misconceptions of Insurance. November 11, 2009 Click HERE to enroll!
Wellpower Don't Gain, Maintain! Holiday Eating Challenge runs from November 23, 2009 to January 4, 2010. Learn how to maintain healthy behaviors that support weight management during the holiday season and earn 15 Wellpower Credits in the BODY category.
November is the American Diabetes Month! Read your Healthy Homework for more information about preventing, diagnosing and managing Diabetes.
Methodist Mobile Mammography Unit on Campus November 10.  Take advantage of your opportunity to get this valuable screening right here on campus! Remember, BCBSTX pays for this screening at 100% for eligible women on a SMU BCBSTX plan.

 

 

As a staff or faculty member, your wellness is vitally important to us as an organization, so HealthyU includes a wide range of benefits, programs, and services aimed at helping you enjoy greater wellness everyday. At SMU, wellness is not limited to your physical health; we seek to support your mental, physical, emotional and even your financial well-being. Look for emails and other communications during the year inviting you to participate in programs and services such as free onsite health screenings and wellness coaching, exercise classes, mobile mammography, flu prevention services, educational classes, and more.

Wellpower Program
The Wellpower wellness program challenges staff and faculty to accumulate Wellpower Credits during the program year by participating in activities such as wellness challenges, attending campus events, or getting an onsite health screening...just to name a few. The program has three areas of focus - Body, Mind and Spirit and participants can achieve the Bronze, Silver or Gold level.  At the end of the program year, participants may choose incentives/rewards based on their achievement level.

Tell Me More - Wellpower Program Overview

Enroll in a Wellpower Orientation Session

Start Using the Wellpower Program

Wellpower Newsletter

Past Wellpower Newsletters (coming soon!)