Wellness

Wellness Choices 2

Wellness 2000 level classes, better known as Choices 2 classes, are the second classes required for graduation as part of the Wellness curriculum. Students can choose from a variety of classes.  See the list on the right.

These classes focus on the physical side of wellness, but incorporate many other dimensions as well. This class gives students a chance to develop skills in a specific discipline, to build relationships with classmates, to challenge themselves, accomplish goals, relieve stress, and have fun!

Most classes are held in the Dedman Center for Lifetime Sports. Choices 2 classes are also offered at SMU-in-Taos, NM.

Click here for Choices 2 Course Descriptions
All courses are not offered every semester.

class pictures

Current Choices 2 Classes:

Advanced Scuba
Aikido

Ballroom/Folk Dance

Beginning Swimming
Beginning Triathlon
Bench Aerobics
Fencing
Fly Fishing
Golf    
Group Fitness
Individual Fitness
Intermediate Swimming
Jogging
Judo
Mountain Sports (Taos, NM)
Power Yoga
Racquetball
Rock Climbing
Scuba
Self Defense

Spinning
Table Tennis
Tennis
Volunteer Activities
Walking
Weight Training
Weight Training - Women 

Judo Class

Self Defense Manual

Weight Manual