Choices 1 Syllabi Fall 2009

Course Objectives:

• To empower students to make more meaningful choices.
  
• To elevate your awareness of, and to identify your personal relationship with the seven general areas of wellness.
  
• To help you make a healthy transition to college life.
  
• To provide techniques to help you respond positively to any imbalance you may perceive in any of the seven areas of wellness.
  
• To familiarize you with the campus wellness facilities, equipment, and services.
  
• To promote mentoring relationships with faculty and staff.
  
• To promote a spirit of team building and an atmosphere of support.
  
• To promote a lifetime of physical fitness.
  
• To make friends and have fun.