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Disclaimer
The information on this site is for educational purposes only and is not intended to provide medical advice or to be used
for any type of diagnosis or treatment. None of the information on this site should be used as a substitute for evaluation and/or
treatment by a qualified mental health professional. If you have, or suspect you have a health problem, you should contact a
physician or other health care professional in your area. The SMU Health Center Eating Disorder site does not endorse or
recommend any site, product or service that is provided on links page. |
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9/26 ||
10/2 ||
10/11 ||
10/23 ||
11/7 ||
11/10 ||
11/17 ||
12/1
Feedback & Questions
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Tues. 9/26
   Today I binged and purged.
I have been very sad & depressed
today & most of yesterday. I
skipped group today & hinged &
purged. Then I slept & studied &
binged again. I was upset about a
lot of things earlier. Right now
these are the things on my mind.
* I'm scared of the other kind of
life.
* I don't have a strong enough
support system (close enough
friends here)
* I feel stupid and violated
* I feel worthless (boyfriend,
friends)
* I feel not good enough
* T'm scared of myself
* I'm scared of what I've done to
my body
* I'm afraid I' ve lost control
* I'm lonely
* I'm humiliated because of my
E.D.—feel It makes me less
* I'm afraid I have to have Prozac
* I'm sad because I need a drug
to help me not fall apart
* I hate food & sometimes I
really hate myself
Wed 9/27
   Today I spent studying,sleeping & binging. I crammed as
much food in my body as possible.
Until I felt literally sick to my
stomach. I'm still hungry for
more. It's been 4 pm since I've
eaten. I made the decision in class
this evening to stop & pull myself
out of this hole. I came home,
cleaned up, did dishes, watched T.V.
shows, did laundry, bathed, did
homework & now I find myself
sitting here lonely & scared of my-
self, of life, of the next week dur-
ing which I won't eat or socialize.
I will be in a recovery period. I
don't want to see anyone, knowing
I've crammed this much food in
my body over the last 48 hours. I
feel fat. I feel like I'm a bad per
son or less than others... really
screwed up.
   If I choose to eat, I choose
to have some comfort ... a friend
for the weekend. I won't have to
restrict. I hate myself. I'm fat
again.
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